HYROX Race Analysis: Amy Prime & Megan Wilson & 2 others - Birmingham 01:04:24 | HyCoach

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HYROX Race Analysis: Amy Prime & Megan Wilson & 2 others

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:04:24
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Amy Prime

Megan Wilson

Helena Worthington

Holly Sheldon

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:37 (54%)

Stations25:03 (39%)

Roxzone4:48 (7%)

Running Analysis

Avg. PaceDegradationStability4:20/km-3.0%8.1%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	4:57	11
Running 2	4:26	-
Sled Push	2:11	3
Running 3	4:17	-
Sled Pull	2:56	2
Running 4	3:47	-
Burpee Broad Jump	2:57	3
Running 5	4:42	-
Rowing	4:30	2
Running 6	4:09	-
Farmers Carry	1:45	5
Running 7	4:18	-
Sandbag Lunges	2:35	1
Running 8	4:03	-
Wall Balls	3:12	2
Running Total	34:37	1
Roxzone Total	4:48	1