HYROX Race Analysis: Sophie Vymetalik & Andreia Gomes & 2 others - Birmingham 01:23:21 | HyCoach

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HYROX Race Analysis: Sophie Vymetalik & Andreia Gomes & 2 others

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:23:21
Ranking: #11
AG Ranking: #10
Category: RELAY · OPEN

Sophie Vymetalik

Andreia Gomes

Suellen Amaral

Amanda Martins

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:32 (50%)

Stations35:07 (42%)

Roxzone6:48 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km-14.9%18.6%

Split times

Segment	Time	Rank
Running 1	6:36	-
SkiErg	6:14	23
Running 2	5:16	-
Sled Push	2:50	15
Running 3	4:25	-
Sled Pull	5:24	14
Running 4	3:57	-
Burpee Broad Jump	3:16	4
Running 5	6:13	-
Rowing	5:49	21
Running 6	4:25	-
Farmers Carry	2:19	18
Running 7	4:29	-
Sandbag Lunges	2:38	2
Running 8	6:17	-
Wall Balls	6:37	21
Running Total	41:32	10
Roxzone Total	6:48	12