HYROX Race Analysis: Michelle Parekh & Nada Frayne & 2 others - Birmingham 01:31:50 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Michelle Parekh & Nada Frayne & 2 others

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:31:50
Ranking: #20
AG Ranking: #3
Category: RELAY · OPEN

Michelle Parekh

Nada Frayne

Kelly Mengistu

Nicola Simpson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:14 (50%)

Stations39:00 (42%)

Roxzone6:40 (7%)

Running Analysis

Avg. PaceDegradationStability5:47/km-4.3%12.4%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:43	4
Running 2	6:09	-
Sled Push	3:01	16
Running 3	4:37	-
Sled Pull	5:27	17
Running 4	5:30	-
Burpee Broad Jump	6:17	18
Running 5	5:30	-
Rowing	5:38	20
Running 6	7:08	-
Farmers Carry	2:29	22
Running 7	5:53	-
Sandbag Lunges	4:49	17
Running 8	6:20	-
Wall Balls	6:36	20
Running Total	46:14	18
Roxzone Total	6:40	10