HYROX Race Analysis: Byron Cipa & Matt Whyman & 2 others - Birmingham 00:58:36 | HyCoach

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HYROX Race Analysis: Byron Cipa & Matt Whyman & 2 others

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 00:58:36
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Byron Cipa

Matt Whyman

Joshua Fawssett

Henry Young

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:03 (51%)

Stations22:48 (39%)

Roxzone5:49 (10%)

Running Analysis

Avg. PaceDegradationStability3:45/km+3.7%6.1%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	3:47	1
Running 2	3:35	-
Sled Push	1:24	1
Running 3	3:32	-
Sled Pull	4:09	7
Running 4	3:29	-
Burpee Broad Jump	1:43	1
Running 5	4:12	-
Rowing	3:27	1
Running 6	3:42	-
Farmers Carry	1:19	2
Running 7	3:43	-
Sandbag Lunges	2:37	2
Running 8	3:59	-
Wall Balls	4:22	5
Running Total	30:03	2
Roxzone Total	5:49	3