HYROX Race Analysis: Kerry Richardson & Teresa Waplington & 2 others - Birmingham 01:27:16 | HyCoach

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HYROX Race Analysis: Kerry Richardson & Teresa Waplington & 2 others

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:27:16
Ranking: #15
AG Ranking: #13
Category: RELAY · OPEN

Kerry Richardson

Teresa Waplington

Amy Lynex

Rebekah Rice

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:46 (50%)

Stations35:54 (41%)

Roxzone7:40 (9%)

Running Analysis

Avg. PaceDegradationStability5:28/km+25.2%16.7%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	5:11	14
Running 2	5:13	-
Sled Push	2:24	9
Running 3	6:20	-
Sled Pull	4:26	6
Running 4	4:37	-
Burpee Broad Jump	4:33	12
Running 5	6:36	-
Rowing	5:20	15
Running 6	5:31	-
Farmers Carry	2:17	17
Running 7	6:32	-
Sandbag Lunges	4:49	16
Running 8	3:51	-
Wall Balls	6:54	22
Running Total	43:46	13
Roxzone Total	7:40	17