HYROX Race Analysis: Darren Leung & Tomi Lou - Hong Kong 01:05:13 | HyCoach

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HYROX Race Analysis: Darren Leung & Tomi Lou

HYROX Hong Kong — November 20, 2022

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 01:05:13
Ranking: #4
AG Ranking: #3
Category: DOUBLES · OPEN

Darren Leung

Tomi Lou

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:59 (64%)

Stations20:08 (31%)

Roxzone3:11 (5%)

Running Analysis

Avg. PaceDegradationStability5:15/km+8.3%9.7%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	3:50	16
Running 2	5:02	-
Sled Push	0:54	1
Running 3	5:28	-
Sled Pull	2:34	16
Running 4	5:29	-
Burpee Broad Jump	1:34	2
Running 5	5:47	-
Rowing	4:00	3
Running 6	5:16	-
Farmers Carry	1:32	5
Running 7	5:27	-
Sandbag Lunges	2:24	2
Running 8	5:32	-
Wall Balls	3:20	1
Running Total	41:59	20
Roxzone Total	3:11	4