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HYROX Race Analysis: Phil Whitfield Edward Styles & Edward Styles & 1 other

HYROX Hong Kong — November 20, 2022

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:10:59
Ranking: #18
AG Ranking: #14
Category: DOUBLES · OPEN

Phil Whitfield Edward Styles

Edward Styles

Phil Whitfield

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:14 (61%)

Stations22:17 (31%)

Roxzone5:32 (8%)

Running Analysis

Avg. PaceDegradationStability5:24/km+11.3%11.1%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	3:57	30
Running 2	5:09	-
Sled Push	1:00	2
Running 3	5:30	-
Sled Pull	1:53	2
Running 4	5:50	-
Burpee Broad Jump	2:26	18
Running 5	5:43	-
Rowing	4:18	25
Running 6	5:46	-
Farmers Carry	1:45	16
Running 7	5:44	-
Sandbag Lunges	3:16	39
Running 8	5:40	-
Wall Balls	3:42	8
Running Total	43:14	23
Roxzone Total	5:32	37

HYROX Race Analysis: Phil Whitfield Edward Styles & Edward Styles & 1 other - Hong Kong 01:10:59 | HyCoach