HYROX Race Analysis: Steven Henderson Han Yang Tan & Han Yang Tan & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN · GBR

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Total Time: 01:18:04
Ranking: #38
AG Ranking: #28
Category: DOUBLES · OPEN

Steven Henderson Han Yang Tan

Han Yang Tan

Steven Henderson

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:22 (61%)

Stations25:09 (32%)

Roxzone5:38 (7%)

Running Analysis

Avg. PaceDegradationStability5:55/km+3.4%9.2%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:05	42
Running 2	5:51	-
Sled Push	1:09	20
Running 3	6:04	-
Sled Pull	2:55	32
Running 4	6:18	-
Burpee Broad Jump	3:01	48
Running 5	6:27	-
Rowing	4:23	30
Running 6	6:13	-
Farmers Carry	2:26	57
Running 7	6:03	-
Sandbag Lunges	3:10	32
Running 8	5:54	-
Wall Balls	4:00	27
Running Total	47:22	37
Roxzone Total	5:38	38

HYROX Race Analysis: Steven Henderson Han Yang Tan & Han Yang Tan & 1 other - Hong Kong 01:18:04 | HyCoach