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HYROX Race Analysis: Dan Mickan Carlos Nino & Carlos Nino & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:18:33
Ranking: #39
AG Ranking: #29
Category: DOUBLES · OPEN

Dan Mickan Carlos Nino

Carlos Nino

Dan Mickan

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:54 (61%)

Stations24:25 (31%)

Roxzone6:18 (8%)

Running Analysis

Avg. PaceDegradationStability5:59/km+14.0%16.5%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:11	48
Running 2	5:35	-
Sled Push	1:30	42
Running 3	6:09	-
Sled Pull	2:47	22
Running 4	6:07	-
Burpee Broad Jump	3:05	50
Running 5	6:13	-
Rowing	4:40	46
Running 6	6:08	-
Farmers Carry	1:45	17
Running 7	6:22	-
Sandbag Lunges	2:41	11
Running 8	7:37	-
Wall Balls	3:46	13
Running Total	47:54	39
Roxzone Total	6:18	48

HYROX Race Analysis: Dan Mickan Carlos Nino & Carlos Nino & 1 other - Hong Kong 01:18:33 | HyCoach