HYROX Race Analysis: Mischa Moenks Jan Thorwirth & Jan Thorwirth & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:36:46
Ranking: #71
AG Ranking: #42
Category: DOUBLES · OPEN

Mischa Moenks Jan Thorwirth

Jan Thorwirth

Mischa Moenks

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running98:49 (75%)

Stations28:58 (22%)

Roxzone4:03 (3%)

Running Analysis

Avg. PaceDegradationStability7:59/km+805.3%123.7%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:09	45
Running 2	3:46	-
Sled Push	1:25	35
Running 3	3:58	-
Sled Pull	2:36	19
Running 4	4:06	-
Burpee Broad Jump	2:53	44
Running 5	4:06	-
Rowing	4:13	21
Running 6	4:00	-
Farmers Carry	1:49	22
Running 7	34:06	-
Sandbag Lunges	3:56	58
Running 8	4:51	-
Wall Balls	7:57	77
Running Total	1:38:49	79
Roxzone Total	4:03	19

HYROX Race Analysis: Mischa Moenks Jan Thorwirth & Jan Thorwirth & 1 other - Hong Kong 01:36:46 | HyCoach