HYROX Race Analysis: Alex Setchina Ben Doldan & Ben Doldan & 1 other - Hong Kong 01:19:44 | HyCoach

HYROX Race Analysis: Alex Setchina Ben Doldan & Ben Doldan & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:19:44
Ranking: #20
AG Ranking: #16
Category: DOUBLES · OPEN

Alex Setchina Ben Doldan

Ben Doldan

Alex Setchina

25-26MAR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:01 (58%)

Stations28:40 (36%)

Roxzone5:07 (6%)

Running Analysis

Avg. PaceDegradationStability5:45/km+10.3%9.7%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:21	32
Running 2	5:30	-
Sled Push	1:31	14
Running 3	5:48	-
Sled Pull	3:03	6
Running 4	5:52	-
Burpee Broad Jump	3:25	36
Running 5	6:06	-
Rowing	4:48	31
Running 6	6:09	-
Farmers Carry	2:23	36
Running 7	6:04	-
Sandbag Lunges	4:07	41
Running 8	6:11	-
Wall Balls	5:02	35
Running Total	46:01	24
Roxzone Total	5:07	26