HYROX Race Analysis: Summer Mo Brian Cheung & Summer Mo & 1 other - Hong Kong 01:20:50 | HyCoach

HYROX Race Analysis: Summer Mo Brian Cheung & Summer Mo & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Total Time: 01:20:50
Ranking: #24
AG Ranking: #19
Category: DOUBLES · OPEN

Summer Mo Brian Cheung

Summer Mo

Brian Cheung

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:51 (57%)

Stations27:47 (34%)

Roxzone7:14 (9%)

Running Analysis

Avg. PaceDegradationStability5:44/km+13.4%10.3%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:10	18
Running 2	5:20	-
Sled Push	1:29	12
Running 3	5:43	-
Sled Pull	3:11	10
Running 4	5:53	-
Burpee Broad Jump	2:53	23
Running 5	5:55	-
Rowing	5:12	47
Running 6	6:21	-
Farmers Carry	2:12	29
Running 7	6:03	-
Sandbag Lunges	3:13	12
Running 8	6:16	-
Wall Balls	5:27	41
Running Total	45:51	23
Roxzone Total	7:14	48