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HYROX Race Analysis: George Wong
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Total Time
01:18:07
Ranking
#26
AG Ranking
#4
Category
SOLO · OPEN
GW
George Wong
25-26
MAR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
30:00 (100%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:31/km
+18.2%
13.1%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:55
-
SkiErg
4:29
90
Running 2
5:03
-
Sled Push
2:14
77
Running 3
5:33
-
Sled Pull
4:17
38
Running 4
5:45
-
Burpee Broad Jump
3:45
24
Running 5
5:42
-
Rowing
4:29
27
Running 6
5:40
-
Farmers Carry
2:29
68
Running 7
5:58
-
Sandbag Lunges
3:37
9
Running 8
6:34
-
Wall Balls
4:40
8
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: George Wong - Hong Kong 01:18:07 | HyCoach