HYROX Race Analysis: Adrian Dahlin

HYROX Anaheim — January 7, 2023

Anaheim, United States · SOLO · PRO · USA

Total Time: 01:09:09
Ranking: #9
AG Ranking: #4
Category: SOLO · PRO

Adrian Dahlin

HYROX HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:22 (50%)

Stations29:54 (43%)

Roxzone4:56 (7%)

Running Analysis

Avg. PaceDegradationStability4:18/km+0.4%4.8%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:07	33
Running 2	4:09	-
Sled Push	2:56	9
Running 3	4:13	-
Sled Pull	4:23	8
Running 4	4:12	-
Burpee Broad Jump	3:21	20
Running 5	4:16	-
Rowing	4:13	14
Running 6	4:13	-
Farmers Carry	1:52	18
Running 7	4:10	-
Sandbag Lunges	4:11	17
Running 8	4:24	-
Wall Balls	4:51	11
Running Total	34:22	14
Roxzone Total	4:56	13

HYROX Race Analysis: Adrian Dahlin - Anaheim 01:09:09 | HyCoach