HYROX Race Analysis: Emmett Ross - Anaheim 01:40:47 | HyCoach

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HYROX Race Analysis: Emmett Ross

HYROX Anaheim — January 7, 2023

Anaheim, United States · SOLO · PRO · USA

Total Time: 01:40:47
Ranking: #59
AG Ranking: #13
Category: SOLO · PRO

Emmett Ross

HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:59 (47%)

Stations44:48 (44%)

Roxzone9:05 (9%)

Running Analysis

Avg. PaceDegradationStability5:52/km+10.4%17.0%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:05	28
Running 2	5:07	-
Sled Push	5:08	58
Running 3	5:31	-
Sled Pull	8:00	56
Running 4	5:35	-
Burpee Broad Jump	4:49	53
Running 5	5:56	-
Rowing	4:31	43
Running 6	5:34	-
Farmers Carry	2:42	55
Running 7	5:39	-
Sandbag Lunges	9:02	65
Running 8	8:27	-
Wall Balls	6:31	42
Running Total	46:59	61
Roxzone Total	9:05	61