What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Robert Harper Augustine Ume-Ezeoke & Robert Harper & 1 other

HYROX Anaheim — January 7, 2023

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:08:38
Ranking: #25
AG Ranking: #18
Category: DOUBLES · OPEN

Robert Harper Augustine Ume-Ezeoke

Robert Harper

Augustine Ume-Ezeoke

HYROX HYROX Anaheim - Anaheim, United States

7-8JAN20232 days

Completed

915

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:37 (58%)

Stations26:41 (39%)

Roxzone2:24 (3%)

Running Analysis

Avg. PaceDegradationStability4:57/km+6.3%4.9%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	3:52	44
Running 2	4:30	-
Sled Push	1:29	22
Running 3	4:43	-
Sled Pull	2:37	22
Running 4	5:12	-
Burpee Broad Jump	4:32	99
Running 5	5:12	-
Rowing	7:26	105
Running 6	5:09	-
Farmers Carry	1:12	1
Running 7	4:47	-
Sandbag Lunges	2:13	1
Running 8	5:05	-
Wall Balls	3:20	8
Running Total	39:37	30
Roxzone Total	2:24	1