What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Silvia Garcia Schelle Lewis & Schelle Lewis & 1 other

HYROX Anaheim — January 7, 2023

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:26:56
Ranking: #51
AG Ranking: #3
Category: DOUBLES · OPEN

Silvia Garcia Schelle Lewis

Schelle Lewis

Silvia Garcia

HYROX HYROX Anaheim - Anaheim, United States

7-8JAN20232 days

Completed

915

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:30 (58%)

Stations29:12 (34%)

Roxzone7:19 (8%)

Running Analysis

Avg. PaceDegradationStability6:19/km+12.7%5.8%

Split times

Segment	Time	Rank
Running 1	6:37	-
SkiErg	4:46	64
Running 2	5:46	-
Sled Push	1:32	26
Running 3	5:54	-
Sled Pull	4:06	49
Running 4	6:08	-
Burpee Broad Jump	4:16	87
Running 5	6:19	-
Rowing	4:54	30
Running 6	6:23	-
Farmers Carry	1:52	40
Running 7	6:30	-
Sandbag Lunges	4:32	77
Running 8	6:58	-
Wall Balls	3:14	76
Running Total	50:30	56
Roxzone Total	7:19	48