What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica Smith Tay Jackson & Tay Jackson & 1 other

HYROX Anaheim — January 7, 2023

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:43:12
Ranking: #99
AG Ranking: #13
Category: DOUBLES · OPEN

Jessica Smith Tay Jackson

Tay Jackson

Jessica Smith

HYROX HYROX Anaheim - Anaheim, United States

7-8JAN20232 days

Completed

915

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:32 (62%)

Stations29:58 (29%)

Roxzone9:48 (9%)

Running Analysis

Avg. PaceDegradationStability7:56/km+22.5%9.7%

Split times

Segment	Time	Rank
Running 1	6:32	-
SkiErg	4:38	47
Running 2	6:44	-
Sled Push	1:43	53
Running 3	8:22	-
Sled Pull	4:12	52
Running 4	8:40	-
Burpee Broad Jump	4:41	97
Running 5	8:32	-
Rowing	5:22	72
Running 6	8:11	-
Farmers Carry	2:07	71
Running 7	8:15	-
Sandbag Lunges	3:50	44
Running 8	8:19	-
Wall Balls	3:25	91
Running Total	1:03:32	108
Roxzone Total	9:48	101