What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephany Y Barrera Suzette Hernandez & Suzette Hernandez & 1 other

HYROX Anaheim — January 7, 2023

Anaheim, United States · DOUBLES · OPEN

Total Time: 02:15:09
Ranking: #124
AG Ranking: #43
Category: DOUBLES · OPEN

Stephany Y Barrera Suzette Hernandez

Suzette Hernandez

Stephany Y Barrera

HYROX HYROX Anaheim - Anaheim, United States

7-8JAN20232 days

Completed

915

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running85:32 (63%)

Stations37:26 (28%)

Roxzone12:14 (9%)

Running Analysis

Avg. PaceDegradationStability10:42/km+15.3%9.3%

Split times

Segment	Time	Rank
Running 1	9:46	-
SkiErg	4:47	67
Running 2	9:30	-
Sled Push	2:01	93
Running 3	10:23	-
Sled Pull	5:32	108
Running 4	10:13	-
Burpee Broad Jump	6:30	120
Running 5	11:03	-
Rowing	5:35	92
Running 6	10:47	-
Farmers Carry	2:28	113
Running 7	10:57	-
Sandbag Lunges	6:44	119
Running 8	12:57	-
Wall Balls	3:49	108
Running Total	1:25:32	124
Roxzone Total	12:14	118

HYROX Race Analysis: Stephany Y Barrera Suzette Hernandez & Suzette Hernandez & 1 other

Stephany Y Barrera Suzette Hernandez

Suzette Hernandez

Stephany Y Barrera

HYROX Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephany Y Barrera Suzette Hernandez

Suzette Hernandez

Stephany Y Barrera

HYROX Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times