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HYROX Race Analysis: Jay Rudwall & Nicole Beltz

HYROX Anaheim — January 7, 2023

Anaheim, United States · DOUBLES · OPEN · USA

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Total Time: 01:08:27
Ranking: #14
AG Ranking: #4
Category: DOUBLES · OPEN

Jay Rudwall

Nicole Beltz

HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:20 (57%)

Stations23:47 (35%)

Roxzone5:25 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+2.8%4.7%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	3:52	13
Running 2	4:41	-
Sled Push	1:38	10
Running 3	4:53	-
Sled Pull	3:45	38
Running 4	4:53	-
Burpee Broad Jump	1:58	10
Running 5	4:59	-
Rowing	4:04	4
Running 6	4:44	-
Farmers Carry	1:50	37
Running 7	4:49	-
Sandbag Lunges	2:54	10
Running 8	4:56	-
Wall Balls	3:46	35
Running Total	39:20	16
Roxzone Total	5:25	15

HYROX Race Analysis: Jay Rudwall & Nicole Beltz - Anaheim 01:08:27 | HyCoach