HYROX Race Analysis: Brandon Russell Shay Russell & Shay Russell & 1 other - Anaheim 01:10:03 | HyCoach

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HYROX Race Analysis: Brandon Russell Shay Russell & Shay Russell & 1 other

HYROX Anaheim — January 7, 2023

Anaheim, United States · DOUBLES · OPEN · USA

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Total Time: 01:10:03
Ranking: #17
AG Ranking: #1
Category: DOUBLES · OPEN

Brandon Russell Shay Russell

Shay Russell

Brandon Russell

HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:17 (56%)

Stations25:21 (36%)

Roxzone5:29 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+11.1%4.1%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:00	22
Running 2	4:30	-
Sled Push	1:34	6
Running 3	4:46	-
Sled Pull	3:34	33
Running 4	4:52	-
Burpee Broad Jump	2:49	46
Running 5	4:59	-
Rowing	4:28	32
Running 6	4:57	-
Farmers Carry	1:38	19
Running 7	5:00	-
Sandbag Lunges	3:26	24
Running 8	5:05	-
Wall Balls	3:52	45
Running Total	39:17	15
Roxzone Total	5:29	16