What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lynn Warrick Marco Sanchez & Marco Sanchez & 1 other

HYROX Anaheim — January 7, 2023

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:17:58
Ranking: #35
AG Ranking: #3
Category: DOUBLES · OPEN

Lynn Warrick Marco Sanchez

Marco Sanchez

Lynn Warrick

HYROX HYROX Anaheim - Anaheim, United States

7-8JAN20232 days

Completed

915

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:01 (53%)

Stations30:35 (39%)

Roxzone6:26 (8%)

Running Analysis

Avg. PaceDegradationStability5:08/km+8.3%4.2%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:13	46
Running 2	4:48	-
Sled Push	2:25	72
Running 3	4:58	-
Sled Pull	4:36	63
Running 4	4:55	-
Burpee Broad Jump	4:05	83
Running 5	5:14	-
Rowing	4:41	53
Running 6	5:08	-
Farmers Carry	1:55	57
Running 7	5:12	-
Sandbag Lunges	4:19	52
Running 8	5:22	-
Wall Balls	4:21	68
Running Total	41:01	25
Roxzone Total	6:26	37