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HYROX Race Analysis: Mike Francis & Joy Francis

HYROX Anaheim — January 7, 2023

Anaheim, United States · DOUBLES · OPEN · USA

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Total Time: 01:34:17
Ranking: #72
AG Ranking: #24
Category: DOUBLES · OPEN

Mike Francis

Joy Francis

HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:12 (58%)

Stations30:05 (32%)

Roxzone9:05 (10%)

Running Analysis

Avg. PaceDegradationStability6:54/km+12.3%4.2%

Split times

Segment	Time	Rank
Running 1	7:15	-
SkiErg	4:11	44
Running 2	6:15	-
Sled Push	2:17	60
Running 3	6:53	-
Sled Pull	3:40	36
Running 4	6:52	-
Burpee Broad Jump	3:17	71
Running 5	7:08	-
Rowing	4:47	61
Running 6	6:46	-
Farmers Carry	2:01	67
Running 7	7:01	-
Sandbag Lunges	5:27	78
Running 8	7:05	-
Wall Balls	4:25	70
Running Total	55:12	73
Roxzone Total	9:05	74

HYROX Race Analysis: Mike Francis & Joy Francis - Anaheim 01:34:17 | HyCoach