HYROX Race Analysis: Erik Frank - Anaheim 01:06:20 | HyCoach

Put your race on the wall.Make my poster

HYROX Race Analysis: Erik Frank

HYROX Anaheim — January 7, 2023

Anaheim, United States · SOLO · OPEN · USA

Total Time: 01:06:20
Ranking: #5
AG Ranking: #2
Category: SOLO · OPEN

Erik Frank

HYROX HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:57 (50%)

Stations28:59 (44%)

Roxzone4:27 (7%)

Running Analysis

Avg. PaceDegradationStability4:07/km+10.5%5.8%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:06	31
Running 2	3:48	-
Sled Push	2:34	78
Running 3	3:53	-
Sled Pull	3:44	22
Running 4	3:56	-
Burpee Broad Jump	3:35	39
Running 5	4:07	-
Rowing	4:17	16
Running 6	4:07	-
Farmers Carry	1:45	30
Running 7	4:12	-
Sandbag Lunges	4:39	76
Running 8	4:27	-
Wall Balls	4:19	19
Running Total	32:57	4
Roxzone Total	4:27	6