HYROX Race Analysis: Johnson Kounlavong - Anaheim 01:32:52 | HyCoach

HYROX Race Analysis: Johnson Kounlavong

HYROX Anaheim — January 7, 2023

Anaheim, United States · SOLO · OPEN · USA

Total Time: 01:32:52
Ranking: #151
AG Ranking: #31
Category: SOLO · OPEN

Johnson Kounlavong

HYROX HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:41 (49%)

Stations39:36 (43%)

Roxzone7:39 (8%)

Running Analysis

Avg. PaceDegradationStability5:43/km+5.8%2.5%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:51	242
Running 2	5:26	-
Sled Push	3:27	198
Running 3	5:34	-
Sled Pull	7:01	253
Running 4	5:46	-
Burpee Broad Jump	5:48	216
Running 5	5:49	-
Rowing	4:52	155
Running 6	5:43	-
Farmers Carry	2:10	113
Running 7	5:45	-
Sandbag Lunges	5:29	139
Running 8	5:46	-
Wall Balls	5:58	132
Running Total	45:41	133
Roxzone Total	7:39	161