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HYROX Race Analysis: Christian Nolde & Pascal Hetz & 2 others

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · RELAY · OPEN · GER

· · ·

Total Time: 00:54:34
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Christian Nolde

Pascal Hetz

Janik Hoffmann

Benjamin Neumann

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:56 (53%)

Stations21:13 (39%)

Roxzone4:30 (8%)

Running Analysis

Avg. PaceDegradationStability3:37/km-0.5%3.5%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	3:40	1
Running 2	3:36	-
Sled Push	2:12	3
Running 3	3:32	-
Sled Pull	2:49	4
Running 4	3:29	-
Burpee Broad Jump	1:49	1
Running 5	3:28	-
Rowing	3:47	2
Running 6	3:45	-
Farmers Carry	1:25	2
Running 7	3:35	-
Sandbag Lunges	2:09	1
Running 8	3:41	-
Wall Balls	3:22	2
Running Total	28:56	1
Roxzone Total	4:30	1

HYROX Race Analysis: Christian Nolde & Pascal Hetz & 2 others - Maastricht 00:54:34 | HyCoach