HYROX Race Analysis: Lukas Dreger & Andy Schröder & 2 others - Maastricht 00:57:44 | HyCoach

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HYROX Race Analysis: Lukas Dreger & Andy Schröder & 2 others

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · RELAY · OPEN · GER

· · ·

Total Time: 00:57:44
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Lukas Dreger

Andy Schröder

Dimitri Ulajew

Sascha Ahrens

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:18 (52%)

Stations22:44 (39%)

Roxzone4:47 (8%)

Running Analysis

Avg. PaceDegradationStability3:47/km-6.4%7.3%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:04	4
Running 2	3:40	-
Sled Push	2:32	5
Running 3	3:45	-
Sled Pull	2:18	2
Running 4	3:35	-
Burpee Broad Jump	1:54	2
Running 5	3:46	-
Rowing	4:13	4
Running 6	3:41	-
Farmers Carry	1:32	4
Running 7	3:26	-
Sandbag Lunges	2:50	4
Running 8	4:14	-
Wall Balls	3:21	1
Running Total	30:18	2
Roxzone Total	4:47	2