HYROX Race Analysis: Thije Kuijlenburg & Amidu Kargbo & 2 others - Maastricht 01:09:33 | HyCoach

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HYROX Race Analysis: Thije Kuijlenburg & Amidu Kargbo & 2 others

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · RELAY · OPEN · NED

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Total Time: 01:09:33
Ranking: #5
AG Ranking: #4
Category: RELAY · OPEN

Thije Kuijlenburg

Amidu Kargbo

Yvo Dekker

Maarten Bruna

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:30 (50%)

Stations29:49 (43%)

Roxzone5:18 (8%)

Running Analysis

Avg. PaceDegradationStability4:19/km+0.5%10.2%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:21	5
Running 2	3:41	-
Sled Push	2:14	4
Running 3	4:25	-
Sled Pull	5:12	6
Running 4	4:13	-
Burpee Broad Jump	3:27	5
Running 5	4:55	-
Rowing	5:05	6
Running 6	4:12	-
Farmers Carry	1:43	5
Running 7	3:42	-
Sandbag Lunges	3:24	5
Running 8	4:53	-
Wall Balls	4:23	5
Running Total	34:30	5
Roxzone Total	5:18	4