HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis
Follow us
Immortalise your performance.
Create my visual→

HYROX Race Analysis: Lizzy Tomasoa & Nataschja Plusjé & 2 others

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · RELAY · OPEN · NED

Lizzy Tomasoa · Nataschja Plusjé · Karin Feunekes · Maggie Pinxtlanderloo

Total Time
01:19:19
Ranking
#3
AG Ranking
#3
Category
RELAY · OPEN
LT

Lizzy Tomasoa

NP

Nataschja Plusjé

KF

Karin Feunekes

MP

Maggie Pinxtlanderloo

HYROX Maastricht European Championships - Maastricht, Netherlands
4-5FEB20232
Completed
1,360

HYROX Maastricht European Championships

Maastricht, Netherlands
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running44:39 (56%)
Stations28:03 (35%)
Roxzone6:40 (8%)

Running Analysis

Avg. PaceDegradationStability5:35/km-4.8%14.8%

Split times

SegmentTimeRank
Running 17:05-
SkiErg5:126
Running 25:15-
Sled Push1:525
Running 35:00-
Sled Pull3:384
Running 44:41-
Burpee Broad Jump3:391
Running 56:49-
Rowing5:1110
Running 65:19-
Farmers Carry1:515
Running 75:00-
Sandbag Lunges4:074
Running 85:33-
Wall Balls2:332
Running Total44:394
Roxzone Total6:406