HYROX Race Analysis: Marloes Groot & Nadine Van den Berg & 2 others - Maastricht 01:19:43 | HyCoach

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HYROX Race Analysis: Marloes Groot & Nadine Van den Berg & 2 others

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · RELAY · OPEN · NED

· · ·

Total Time: 01:19:43
Ranking: #4
AG Ranking: #1
Category: RELAY · OPEN

Marloes Groot

Nadine Van den Berg

Hilde Vrij

Jasmijn De Kok

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:11 (54%)

Stations30:37 (38%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:24/km+1.3%5.0%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	5:38	10
Running 2	5:09	-
Sled Push	2:11	7
Running 3	5:25	-
Sled Pull	2:32	1
Running 4	5:22	-
Burpee Broad Jump	4:25	4
Running 5	5:24	-
Rowing	4:48	5
Running 6	5:03	-
Farmers Carry	2:07	10
Running 7	5:13	-
Sandbag Lunges	4:08	5
Running 8	5:48	-
Wall Balls	4:48	10
Running Total	43:11	3
Roxzone Total	6:00	3