HYROX Race Analysis: Marileen De Jong & Manon Jager & 2 others - Maastricht 01:11:11 | HyCoach

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HYROX Race Analysis: Marileen De Jong & Manon Jager & 2 others

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · RELAY · OPEN · NED

· · ·

Total Time: 01:11:11
Ranking: #5
AG Ranking: #5
Category: RELAY · OPEN

Marileen De Jong

Manon Jager

Bart Maljaars

Sharon Van Der Heide

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:11 (55%)

Stations26:27 (37%)

Roxzone5:37 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km+6.3%12.7%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:52	12
Running 2	4:46	-
Sled Push	1:43	2
Running 3	3:54	-
Sled Pull	2:21	2
Running 4	5:03	-
Burpee Broad Jump	3:48	7
Running 5	5:09	-
Rowing	4:42	11
Running 6	3:59	-
Farmers Carry	1:17	3
Running 7	5:04	-
Sandbag Lunges	4:06	10
Running 8	5:40	-
Wall Balls	3:38	7
Running Total	39:11	5
Roxzone Total	5:37	3