HYROX Race Analysis: Martijn Ploeger

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · SOLO · OPEN · NED

Total Time: 01:04:23
Ranking: #36
AG Ranking: #16
Category: SOLO · OPEN

Martijn Ploeger

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

4-5FEB20232 days

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:27 (55%)

Stations26:07 (41%)

Roxzone2:54 (4%)

Running Analysis

Avg. PaceDegradationStability4:26/km+2.8%2.9%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	3:56	57
Running 2	4:12	-
Sled Push	2:37	262
Running 3	4:24	-
Sled Pull	3:17	75
Running 4	4:26	-
Burpee Broad Jump	3:07	42
Running 5	4:33	-
Rowing	4:13	37
Running 6	4:26	-
Farmers Carry	1:24	17
Running 7	4:19	-
Sandbag Lunges	3:03	18
Running 8	4:37	-
Wall Balls	4:30	86
Running Total	35:27	63
Roxzone Total	2:54	38