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HYROX Race Analysis: Iris Kersten

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · SOLO · OPEN · NED

Total Time: 01:32:58
Ranking: #162
AG Ranking: #37
Category: SOLO · OPEN

Iris Kersten

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:03 (53%)

Stations37:31 (40%)

Roxzone6:27 (7%)

Running Analysis

Avg. PaceDegradationStability6:08/km+5.4%8.2%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	5:38	235
Running 2	5:32	-
Sled Push	2:06	62
Running 3	5:50	-
Sled Pull	4:56	144
Running 4	6:10	-
Burpee Broad Jump	6:21	153
Running 5	6:30	-
Rowing	5:55	230
Running 6	5:46	-
Farmers Carry	2:04	111
Running 7	5:50	-
Sandbag Lunges	4:27	121
Running 8	7:13	-
Wall Balls	6:04	243
Running Total	49:03	139
Roxzone Total	6:27	198

HYROX Race Analysis: Iris Kersten - Maastricht 01:32:58 | HyCoach