HYROX Race Analysis: Luis Silva Diogo Freitas & Diogo Freitas & 1 other - Maastricht 00:58:46 | HyCoach

HYROX Race Analysis: Luis Silva Diogo Freitas & Diogo Freitas & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN

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Total Time: 00:58:46
Ranking: #18
AG Ranking: #9
Category: DOUBLES · OPEN

Luis Silva Diogo Freitas

Diogo Freitas

Luis Silva

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:28 (62%)

Stations19:54 (34%)

Roxzone2:28 (4%)

Running Analysis

Avg. PaceDegradationStability4:34/km+9.4%3.2%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	3:34	22
Running 2	4:14	-
Sled Push	1:31	75
Running 3	4:34	-
Sled Pull	1:52	4
Running 4	4:38	-
Burpee Broad Jump	2:08	25
Running 5	4:30	-
Rowing	3:45	4
Running 6	4:46	-
Farmers Carry	1:22	26
Running 7	4:38	-
Sandbag Lunges	2:27	24
Running 8	4:39	-
Wall Balls	3:15	6
Running Total	36:28	24
Roxzone Total	2:28	8