HYROX Race Analysis: Sebastiaan Gesquierre Patrick De Groot & Patrick De Groot & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN

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Total Time: 01:04:45
Ranking: #38
AG Ranking: #6
Category: DOUBLES · OPEN

Sebastiaan Gesquierre Patrick De Groot

Patrick De Groot

Sebastiaan Gesquierre

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:57 (62%)

Stations21:55 (34%)

Roxzone2:59 (5%)

Running Analysis

Avg. PaceDegradationStability5:00/km+5.3%4.2%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	3:44	59
Running 2	4:41	-
Sled Push	1:21	27
Running 3	4:57	-
Sled Pull	2:42	84
Running 4	4:49	-
Burpee Broad Jump	2:26	48
Running 5	5:04	-
Rowing	3:59	24
Running 6	4:59	-
Farmers Carry	1:37	107
Running 7	4:56	-
Sandbag Lunges	2:45	53
Running 8	5:26	-
Wall Balls	3:21	11
Running Total	39:57	48
Roxzone Total	2:59	27

HYROX Race Analysis: Sebastiaan Gesquierre Patrick De Groot & Patrick De Groot & 1 other - Maastricht 01:04:45 | HyCoach