HYROX Race Analysis: Nils Heim Benjamin Warwas & Benjamin Warwas & 1 other - Maastricht 01:15:09 | HyCoach

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HYROX Race Analysis: Nils Heim Benjamin Warwas & Benjamin Warwas & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN

· ·

Total Time: 01:15:09
Ranking: #100
AG Ranking: #58
Category: DOUBLES · OPEN

Nils Heim Benjamin Warwas

Benjamin Warwas

Nils Heim

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:46 (62%)

Stations24:21 (32%)

Roxzone4:08 (5%)

Running Analysis

Avg. PaceDegradationStability5:51/km+9.1%4.9%

Split times

Segment	Time	Rank
Running 1	6:10	-
SkiErg	3:55	104
Running 2	5:17	-
Sled Push	1:28	61
Running 3	5:45	-
Sled Pull	2:56	107
Running 4	5:38	-
Burpee Broad Jump	2:40	69
Running 5	6:11	-
Rowing	4:23	95
Running 6	5:55	-
Farmers Carry	1:33	83
Running 7	5:46	-
Sandbag Lunges	3:17	110
Running 8	6:06	-
Wall Balls	4:09	125
Running Total	46:46	113
Roxzone Total	4:08	79