HYROX Race Analysis: Rick Aardenburg & Robbert Kwantes - Maastricht 01:16:21 | HyCoach

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HYROX Race Analysis: Rick Aardenburg & Robbert Kwantes

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:16:21
Ranking: #109
AG Ranking: #63
Category: DOUBLES · OPEN

Rick Aardenburg

Robbert Kwantes

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:57 (61%)

Stations25:06 (33%)

Roxzone4:22 (6%)

Running Analysis

Avg. PaceDegradationStability5:52/km+10.1%5.3%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	3:53	95
Running 2	5:18	-
Sled Push	1:48	142
Running 3	5:39	-
Sled Pull	2:17	38
Running 4	5:49	-
Burpee Broad Jump	3:39	149
Running 5	5:55	-
Rowing	4:33	123
Running 6	5:52	-
Farmers Carry	1:50	143
Running 7	5:50	-
Sandbag Lunges	3:14	103
Running 8	6:20	-
Wall Balls	3:52	82
Running Total	46:57	118
Roxzone Total	4:22	93