HYROX Race Analysis: Jeroen Koks Roderick Cremers & Roderick Cremers & 1 other - Maastricht 01:21:15 | HyCoach

HYROX Race Analysis: Jeroen Koks Roderick Cremers & Roderick Cremers & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:21:15
Ranking: #138
AG Ranking: #81
Category: DOUBLES · OPEN

Jeroen Koks Roderick Cremers

Roderick Cremers

Jeroen Koks

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:44 (57%)

Stations27:28 (34%)

Roxzone7:06 (9%)

Running Analysis

Avg. PaceDegradationStability5:50/km+11.3%4.6%

Split times

Segment	Time	Rank
Running 1	6:07	-
SkiErg	4:13	154
Running 2	5:20	-
Sled Push	1:52	150
Running 3	5:37	-
Sled Pull	3:31	156
Running 4	5:40	-
Burpee Broad Jump	3:40	152
Running 5	6:00	-
Rowing	4:45	156
Running 6	5:55	-
Farmers Carry	1:29	57
Running 7	5:56	-
Sandbag Lunges	4:03	163
Running 8	6:12	-
Wall Balls	3:55	88
Running Total	46:44	112
Roxzone Total	7:06	161