HYROX Race Analysis: Menno Bax Markhans Van Tongeren & Markhans Van Tongeren & 1 other - Maastricht 01:25:55 | HyCoach

HYROX Race Analysis: Menno Bax Markhans Van Tongeren & Markhans Van Tongeren & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN

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Total Time: 01:25:55
Ranking: #154
AG Ranking: #31
Category: DOUBLES · OPEN

Menno Bax Markhans Van Tongeren

Markhans Van Tongeren

Menno Bax

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:32 (62%)

Stations27:44 (32%)

Roxzone4:44 (6%)

Running Analysis

Avg. PaceDegradationStability6:42/km-0.5%5.6%

Split times

Segment	Time	Rank
Running 1	7:25	-
SkiErg	4:50	185
Running 2	6:23	-
Sled Push	1:29	65
Running 3	6:27	-
Sled Pull	2:40	80
Running 4	6:26	-
Burpee Broad Jump	3:42	153
Running 5	6:46	-
Rowing	4:54	167
Running 6	6:38	-
Farmers Carry	2:07	176
Running 7	6:21	-
Sandbag Lunges	3:57	155
Running 8	7:11	-
Wall Balls	4:05	116
Running Total	53:32	160
Roxzone Total	4:44	105