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HYROX Race Analysis: Ties Van Delft Roy Pennings & Roy Pennings & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN

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Total Time: 01:28:23
Ranking: #161
AG Ranking: #89
Category: DOUBLES · OPEN

Ties Van Delft Roy Pennings

Roy Pennings

Ties Van Delft

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:26 (63%)

Stations25:50 (29%)

Roxzone7:12 (8%)

Running Analysis

Avg. PaceDegradationStability6:56/km+17.1%21.0%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	4:00	117
Running 2	5:33	-
Sled Push	1:48	140
Running 3	5:58	-
Sled Pull	2:42	85
Running 4	9:08	-
Burpee Broad Jump	3:04	102
Running 5	9:38	-
Rowing	4:41	149
Running 6	6:07	-
Farmers Carry	1:33	81
Running 7	6:30	-
Sandbag Lunges	3:18	112
Running 8	6:43	-
Wall Balls	4:44	170
Running Total	55:26	169
Roxzone Total	7:12	163

HYROX Race Analysis: Ties Van Delft Roy Pennings & Roy Pennings & 1 other - Maastricht 01:28:23 | HyCoach