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HYROX Race Analysis: Senon Knottenbelt & Ticho Knottenbelt

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN · NED

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Total Time: 02:07:09
Ranking: #185
AG Ranking: #36
Category: DOUBLES · OPEN

Senon Knottenbelt

Ticho Knottenbelt

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running80:27 (63%)

Stations36:01 (28%)

Roxzone10:45 (8%)

Running Analysis

Avg. PaceDegradationStability10:03/km+16.8%6.6%

Split times

Segment	Time	Rank
Running 1	10:20	-
SkiErg	4:14	158
Running 2	8:38	-
Sled Push	1:40	112
Running 3	10:15	-
Sled Pull	4:29	183
Running 4	9:58	-
Burpee Broad Jump	4:54	181
Running 5	10:44	-
Rowing	4:54	166
Running 6	9:37	-
Farmers Carry	2:12	180
Running 7	10:05	-
Sandbag Lunges	5:52	183
Running 8	10:54	-
Wall Balls	7:46	185
Running Total	1:20:27	186
Roxzone Total	10:45	183

HYROX Race Analysis: Senon Knottenbelt & Ticho Knottenbelt - Maastricht 02:07:09 | HyCoach