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HYROX Race Analysis: Silke Martin Sarah Dudfield & Sarah Dudfield & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN

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Total Time: 01:21:52
Ranking: #62
AG Ranking: #8
Category: DOUBLES · OPEN

Silke Martin Sarah Dudfield

Sarah Dudfield

Silke Martin

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:16 (63%)

Stations26:57 (33%)

Roxzone3:44 (5%)

Running Analysis

Avg. PaceDegradationStability6:24/km+3.9%3.6%

Split times

Segment	Time	Rank
Running 1	6:49	-
SkiErg	4:22	42
Running 2	6:00	-
Sled Push	1:27	48
Running 3	6:23	-
Sled Pull	3:20	66
Running 4	6:25	-
Burpee Broad Jump	4:13	93
Running 5	6:25	-
Rowing	4:57	55
Running 6	6:23	-
Farmers Carry	1:51	72
Running 7	6:14	-
Sandbag Lunges	3:56	109
Running 8	6:40	-
Wall Balls	2:51	71
Running Total	51:16	74
Roxzone Total	3:44	23

HYROX Race Analysis: Silke Martin Sarah Dudfield & Sarah Dudfield & 1 other - Maastricht 01:21:52 | HyCoach