HYROX Race Analysis: Maaike Van Blokland Karin Van Alst & Karin Van Alst & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN

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Total Time: 01:33:56
Ranking: #111
AG Ranking: #19
Category: DOUBLES · OPEN

Maaike Van Blokland Karin Van Alst

Karin Van Alst

Maaike Van Blokland

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:03 (59%)

Stations31:38 (34%)

Roxzone7:20 (8%)

Running Analysis

Avg. PaceDegradationStability6:53/km-1.0%5.2%

Split times

Segment	Time	Rank
Running 1	7:45	-
SkiErg	5:07	131
Running 2	6:47	-
Sled Push	1:39	91
Running 3	6:40	-
Sled Pull	4:00	109
Running 4	6:33	-
Burpee Broad Jump	5:51	127
Running 5	6:50	-
Rowing	5:06	79
Running 6	6:42	-
Farmers Carry	1:59	96
Running 7	6:43	-
Sandbag Lunges	5:05	131
Running 8	7:06	-
Wall Balls	2:51	69
Running Total	55:03	104
Roxzone Total	7:20	121

HYROX Race Analysis: Maaike Van Blokland Karin Van Alst & Karin Van Alst & 1 other - Maastricht 01:33:56 | HyCoach