HYROX Race Analysis: Alina Bräuer & Alina Willnow & 2 others - Maastricht 00:57:37 | HyCoach

HYROX Race Analysis: Alina Bräuer & Alina Willnow & 2 others

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN · GER

· · ·

Total Time: 00:57:37
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Alina Bräuer

Alina Willnow

Lars Peckmann Alina Willnow

Lars Peckmann

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:56 (59%)

Stations21:14 (37%)

Roxzone2:31 (4%)

Running Analysis

Avg. PaceDegradationStability4:15/km+5.8%2.5%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	3:41	12
Running 2	4:02	-
Sled Push	1:38	34
Running 3	4:09	-
Sled Pull	2:38	12
Running 4	4:17	-
Burpee Broad Jump	2:13	17
Running 5	4:16	-
Rowing	3:55	3
Running 6	4:15	-
Farmers Carry	1:22	12
Running 7	4:16	-
Sandbag Lunges	2:32	10
Running 8	4:22	-
Wall Balls	3:15	5
Running Total	33:56	3
Roxzone Total	2:31	5