HYROX Race Analysis: Raoul Spanger Merle Beyer & Merle Beyer & 1 other - Maastricht 01:02:21 | HyCoach

HYROX Race Analysis: Raoul Spanger Merle Beyer & Merle Beyer & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN

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Total Time: 01:02:21
Ranking: #15
AG Ranking: #5
Category: DOUBLES · OPEN

Raoul Spanger Merle Beyer

Merle Beyer

Raoul Spanger

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:57 (58%)

Stations23:07 (37%)

Roxzone3:20 (5%)

Running Analysis

Avg. PaceDegradationStability4:30/km+4.3%3.5%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	3:46	21
Running 2	4:15	-
Sled Push	1:40	36
Running 3	4:24	-
Sled Pull	2:57	32
Running 4	4:26	-
Burpee Broad Jump	2:35	42
Running 5	4:36	-
Rowing	4:09	22
Running 6	4:27	-
Farmers Carry	1:20	8
Running 7	4:26	-
Sandbag Lunges	3:00	45
Running 8	4:46	-
Wall Balls	3:40	36
Running Total	35:57	10
Roxzone Total	3:20	36