HYROX Race Analysis: Steven Janssen & Saskia Dinjens - Maastricht 01:03:01 | HyCoach

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HYROX Race Analysis: Steven Janssen & Saskia Dinjens

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN · BEL

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Total Time: 01:03:01
Ranking: #17
AG Ranking: #8
Category: DOUBLES · OPEN

Steven Janssen

Saskia Dinjens

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:05 (57%)

Stations23:53 (38%)

Roxzone3:07 (5%)

Running Analysis

Avg. PaceDegradationStability4:31/km+3.4%2.6%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	3:48	23
Running 2	4:21	-
Sled Push	1:57	92
Running 3	4:26	-
Sled Pull	3:04	42
Running 4	4:26	-
Burpee Broad Jump	2:59	71
Running 5	4:32	-
Rowing	4:12	30
Running 6	4:30	-
Farmers Carry	1:30	35
Running 7	4:30	-
Sandbag Lunges	3:06	53
Running 8	4:44	-
Wall Balls	3:17	8
Running Total	36:05	11
Roxzone Total	3:07	26