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HYROX Race Analysis: Joyce Benders Floris Velis & Joyce Benders & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN

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Total Time: 01:10:37
Ranking: #40
AG Ranking: #7
Category: DOUBLES · OPEN

Joyce Benders Floris Velis

Joyce Benders

Floris Velis

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:14 (61%)

Stations24:01 (34%)

Roxzone3:27 (5%)

Running Analysis

Avg. PaceDegradationStability5:24/km+3.9%2.7%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	3:56	48
Running 2	5:10	-
Sled Push	1:43	41
Running 3	5:22	-
Sled Pull	3:17	60
Running 4	5:27	-
Burpee Broad Jump	2:18	21
Running 5	5:25	-
Rowing	4:29	60
Running 6	5:17	-
Farmers Carry	1:30	34
Running 7	5:22	-
Sandbag Lunges	3:13	62
Running 8	5:33	-
Wall Balls	3:35	26
Running Total	43:14	44
Roxzone Total	3:27	39

HYROX Race Analysis: Joyce Benders Floris Velis & Joyce Benders & 1 other - Maastricht 01:10:37 | HyCoach