HYROX Race Analysis: Keith Barlow & Sam Hopes Keith Barlow & 1 other - Maastricht 01:11:39 | HyCoach

HYROX Race Analysis: Keith Barlow & Sam Hopes Keith Barlow & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN · GBR

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Total Time: 01:11:39
Ranking: #43
AG Ranking: #25
Category: DOUBLES · OPEN

Keith Barlow

Sam Hopes Keith Barlow

Sam Hopes

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:13 (62%)

Stations23:44 (33%)

Roxzone3:48 (5%)

Running Analysis

Avg. PaceDegradationStability5:32/km+5.7%3.6%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	3:50	29
Running 2	5:14	-
Sled Push	1:29	13
Running 3	5:21	-
Sled Pull	2:29	6
Running 4	5:20	-
Burpee Broad Jump	3:03	77
Running 5	5:40	-
Rowing	4:13	31
Running 6	5:34	-
Farmers Carry	1:43	82
Running 7	5:32	-
Sandbag Lunges	3:13	61
Running 8	5:46	-
Wall Balls	3:44	47
Running Total	44:13	51
Roxzone Total	3:48	49