HYROX Race Analysis: Rifka Brand Mike Dekker & Mike Dekker & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN

Total Time: 01:18:31
Ranking: #75
AG Ranking: #44
Category: DOUBLES · OPEN

Rifka Brand Mike Dekker

Mike Dekker

Rifka Brand

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

4-5FEB20232 days

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:54 (56%)

Stations29:39 (38%)

Roxzone5:02 (6%)

Running Analysis

Avg. PaceDegradationStability5:29/km+7.3%5.3%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	4:14	103
Running 2	5:03	-
Sled Push	2:21	125
Running 3	5:20	-
Sled Pull	4:43	138
Running 4	5:27	-
Burpee Broad Jump	3:46	117
Running 5	5:31	-
Rowing	4:49	108
Running 6	5:19	-
Farmers Carry	1:33	45
Running 7	5:25	-
Sandbag Lunges	3:53	104
Running 8	5:49	-
Wall Balls	4:20	109
Running Total	43:54	49
Roxzone Total	5:02	78