HYROX Race Analysis: Sylvana Rackwitz & Jeremy Martis - Maastricht 01:40:08 | HyCoach

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HYROX Race Analysis: Sylvana Rackwitz & Jeremy Martis

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:40:08
Ranking: #137
AG Ranking: #75
Category: DOUBLES · OPEN

Sylvana Rackwitz

Jeremy Martis

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:55 (59%)

Stations33:07 (33%)

Roxzone8:11 (8%)

Running Analysis

Avg. PaceDegradationStability7:22/km+4.8%4.7%

Split times

Segment	Time	Rank
Running 1	7:38	-
SkiErg	4:50	146
Running 2	6:57	-
Sled Push	2:45	142
Running 3	7:20	-
Sled Pull	4:37	136
Running 4	7:19	-
Burpee Broad Jump	4:29	133
Running 5	7:12	-
Rowing	4:57	117
Running 6	7:06	-
Farmers Carry	2:05	132
Running 7	7:17	-
Sandbag Lunges	4:07	111
Running 8	8:09	-
Wall Balls	5:17	137
Running Total	58:55	135
Roxzone Total	8:11	139